Where in your life or business is there room for expanding your thoughts and ideas? How can you stretch yourself to become more of who you are truly meant to be? If you are ready to address questions like these for than coaching is for you!
If you already know what you want, congratulations! Coaching can help you get there quicker. For some of us however, deciding what we really want can be more challenging. The techniques that coaching offers can help you choose and create the life you want.
As a coach, I know that you are the person you have been waiting for. Your time is now! If there is something in your life that you want to change, coaching can help you make that change. What are you waiting for?
In what areas of your life is fear holding you back? How would you live your life differently if you weren't afraid of anything? Let coaching help you discover the boldness that comes from acting despite your fears.
It is this balance in life that can be achieved through coaching. The balance that comes from knowing what you believe, speaking your truth, and walking your talk. Reclaim your joy. Make happiness a part of you.
What is Life Coaching?
Life coaching is the process where a client partners with a coach to work on goals related to their life or their business. Coaches can be compared to taxi drivers. Their job is to help get you from point A to point B. Like a good taxi driver, if you don't know exactly where you want to go, coaches can help you figure that out too.
Coaches are non-judgmental, they are good listeners, and they are trained to help facilitate their clients in creating the life the client desires. A coach is a trusted advisor who provides a safe environment for you to talk about anything. Coaches take you from functional to optimal. With coaching you will learn how to accomplish whatever it is you dream of. You will learn how to make the choices that will allow you to create the life you want.
Who is Laura?
That's a good question, because just like you, I am so much more than what can be put into words. So here is just a little bit about me:
Probably the most important thing for you to know about me is that I love my life! I felt drawn to coaching because I want to help you create a life that you love. My friends and family have always come to me for advice and guidance. I believe that this is what I am meant to do.
I am a daughter, sister, wife and mother. I value family, connecting to others, health, personal growth, and joy. My hobbies include biking, jogging, scrapbooking, reading, and spending time with family and friends.
I am a Physical Therapist. My husband is a dentist. Together we own a successful dental practice. We have 2 girls who are growing up to become well-adjusted young women who know what they want out of life.
My life coaching education is from iPEC - check out their website at www.ipeccoaching.com and you will see that I have been well trained as a coach. I am also a member of the International Coaching Federation.
301-639-4216or email Laura
How Do I Get Started and What Can I Expect?
The first step is to contact me for a free complimentary session. This is a 30 minute session where we will talk either on the phone or in person about your interest in coaching and what you really want. During this session I will explain the coaching process in more detail. If we decide that we would work well together and you are interested in getting started, then we will design a program to meet your individual needs. Typically I meet with my clients weekly for 45 minutes for a 3 month time period.