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Life Lessons learned at Paint Nite

About a year ago a friend invited me to join her for a Paint Nite event. I had heard about these gatherings and had actually seen some finished projects on Facebook. I was impressed! However, the first thought that went through my head was, “I can’t paint. I would never be able to make something like that!” In case you aren’t familiar with the concept, a Paint Nite works like this…a group of people get together, usually at a bar or restaurant, and over the course of about 2 hours they are guided step by step through the painting process.…


Overthinking Is Not Helpful…and Other Life Lessons from Outside My Comfort Zone

 Last week, at age 48, I stepped out of my comfort zone and onto a gymnastics mat as I participated as a gymnast in the 15th World Gymnaestrada held in Helsinki, Finland.  This event is held every 4 years as a celebration of performance (non-competitive) gymnastics.  I was one of 25 participants representing Skyview Gymnastics and one of 250 participants representing the United States.  Over the course of 7 days, 21,000 participants from 55 different countries came together to perform over 600 hours of demonstrations and shows.  For me, this event was the culmination of a years worth of practice…


Love Your Life…3 Questions to Ask Yourself Everyday

Those of you that know me personally, know that I love my life.  Sure, I’ve had moments when things weren’t going the way that I wanted, but for the most part my life is good!  I’ve been wondering lately if I’m just lucky or if there is something I’m doing that helps me love my life.  What I’ve come up with is that yes, there has been a little luck involved (I was born in a free country during a time where modern day advances make so many things easier – think indoor plumbing, I’ve never had to fight for…

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