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Apr23

You are a genius!

“Everyone is a genius.  But if you judge a fish on its ability to climb a tree, it will live its whole life believing that it is stupid.” ~ Albert Einstein   Everyone is a genius! You are a genius.  Don’t believe me!?!  Well, why would you?  I’m just Laura Hall, but how can you deny the fact when Albert Einstein tells you that everyone is a genius, and guess what?  You are included in everyone.  So there!  You are a genius!   You know who else is a genius?   Your teenager, you know the one I’m talking about –…

Aug21

Know Thyself

Ok, I have a confession to make…I am a self-help/personal growth and development book junkie.  I love books that help me understand how human relationships work, why people do the things they do, and how we can improve ourselves.  I gained some insight into this tendency a couple months ago when I took the StrengthsFinder assessment and “learner” showed up in my top 5 strengths.  When it come to fiction vs non-fiction, non-fiction wins my vote 9 times out of 10.  I watch TV for pleasure and entertainment.  I read to learn!  (This drives some of the people in my…

Apr05

Soul Food

Of course we all know what food is, right? It’s what we eat or drink; it’s what we fuel our body with; it’s what we need to sustain life. When we feed our bodies healthy, nutritious food, our bodies work better. I believe the same is true for life. Our lives work better when we feed them properly. Our lives need soul food. Soul food consists of the following 3 food groups: thoughts, actions, and environments. In each of these food groups we have the option to choose healthy “foods” that nourish our souls and contribute to our wellness, or…

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