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Jun11

Love Your Life…3 Questions to Ask Yourself Everyday

Those of you that know me personally, know that I love my life.  Sure, I’ve had moments when things weren’t going the way that I wanted, but for the most part my life is good!  I’ve been wondering lately if I’m just lucky or if there is something I’m doing that helps me love my life.  What I’ve come up with is that yes, there has been a little luck involved (I was born in a free country during a time where modern day advances make so many things easier – think indoor plumbing, I’ve never had to fight for…

Apr08

Speaking Your Truth and Asking for What You Need

I believe a great subtitle for this blog could be, ‘Daring Greatly’ because, if you are anything like me, speaking your truth and asking for what you need can feel very risky. However, if you want to show up, be seen and live brave™ in your life, learning how to speak your truth and to ask for what you need are skills you are going to want to cultivate and develop. I came to realize how important this was during my first year of marriage. My first year of marriage was not what I expected. Without going into too much…

Jan21

How to be a Better Listener

“Most people do not listen with the intent to understand; they listen with the intent to reply.” –Stephen R. Covey I’ve been doing a lot of thinking about the word “listen”,  as it’s my One Word for 2015.  The questions I’ve been asking myself are, “What does it mean to really listen?”, “How can I be a better listener?” and “What gets in the way of listening for me?”.   I believe the above quote, by Stephen Covey speaks to what it means to really listen.  It’s about going into the conversation with the intention of understanding what the other…

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